Information of Bergamot Oil :

Bergamot oil is extracted from the rinds of citrus fruit (Citrus bergamia) that grow on bergamot orange trees. If you're a fan of Earl Grey tea, you're already enjoying the distinctive taste of bergamot, which is used to flavor it.

The earliest roots of the bergamot tree can be traced to Southeast Asia. It's currently grown in many parts of the world, but achieved its prominence and name in the town of Bergamo in southern Italy.

It's prized for its soothing scent, spicy taste, and wide range of uses.

Bergamot Oil Health Benefits:

1.A small 2015 studyTrusted Source done on women in Japan found that inhaled bergamot oil mixed with water vapor reduced feelings of anxiety and fatigue.
2.Linalool, a compound found in bergamot, may sometimes be effective at destroying types of bacteria responsible for food-borne illnesses.
3.Linalool and carvacrol are compounds found in bergamot oil. A 2017 review of studiesTrusted Source analyzed the effects of multiple essential oil compounds on the pain response and other conditions in humans and animals.

Bergamot Oil Uses:

1. Skin oil control:

1 drop of Atlantic Cedarwood essential oil + 1 drop of Bergamot essential oil + 10ml of jojoba oil. After cleansing and toning every day, apply it on the face and neck, and gently massage until absorbed.

2. Driving reminder, refreshing:

4 drops of bergamot essential oil + 2 drops of eucalyptol rosemary essential oil, put 3-5 drops on the diffuser.

3. Stress headache:

3 drops of bergamot essential oil + 4 drops of real lavender essential oil + 3 drops of bitter orange leaf essential oil + 10ml of jojoba oil, apply to temples, forehead and back of neck, gently massage until absorbed.

4. Dysmenorrhea:

2 drops of bergamot essential oil + 4 drops of real lavender essential oil + 4 drops of neroli essential oil + 1 drop of Atlantic cedar essential oil, diluted in 20ml of grape seed oil, smeared on the abdomen, lower back, and gently massaged until absorbed.

Bergamot Oil blends well with:

Bergamot blends especially well with black pepper, clary sage, cypress, frankincense, geranium, jasmine, mandarin, nutmeg, orange, rosemary, sandalwood, vetiver and ylang-ylang.