Information of Spearmint Essential oil :

Spearmint essential oil is extracted from the leaves and the corolla of the spearmint plant. Like other members of the mint family, it also has a square stem that is easy to identify. Its blade width is 1.5 to 3 cm (approximately 0.5 inches to 1 inch over), and the length is 5 to 9 cm (approximately 2 inches to 3.5 inches). The tip of the blade is sharp, like a spear-hence the name "Lance Mint".
Many people think that peppermint oil is too strong and will replace it with spearmint oil. Although these two essential oils have similar properties, the content of menthol in spearmint essential oil is lower than that of peppermint oil. Whether you are sensitive or not, spearmint oil is milder than peppermint oil, especially for children.

Spearmint Essential oil Health Benefits:

1.Spearmint essential oil is very effective in relieving flatulence, abdominal pain, nausea, diarrhea and indigestion.

2.Using an essential oil diffuser to diffuse spearmint essential oil and absorb the help of essential oils through respiration can greatly enhance your immune system. Spearmint essential oil has antibacterial properties and helps the body treat infections naturally.
Spearmint essential oil is also effective for the respiratory system. It can relieve a series of respiratory diseases such as cough, bronchitis, asthma, mucositis and sinusitis.

3.The fresh aroma of spearmint not only smells good, but actually helps improve cognitive function. Spearmint essential oil has a stimulant function, can stimulate brain and nerve function, help you maintain focus, vitality, and prepare for anything.

4.Spearmint has a cool and refreshing scent, which not only helps maintain focus, but also helps lower body temperature. If you feel upset and stressed, you cannot relax. Diffuser with spearmint essential oil can cool your mind and body temperature well.

5.Whether you are suffering from disease, infection or injury, spearmint essential oil can help your body rejuvenate. Spearmint has natural anti-inflammatory properties, as well as helping the body to heal and regenerate quickly.

Spearmint Essential oil Recipe:

1. Spearmint Inhaler Blend

    7 drops Lemon Oil (Citrus limon),4 drops Spearmint (Mentha spicata),2 drops Rosemary (Rosmarinus officinalis),2 drops Vetiver (Vetiveria zizanioides),Blank       Aromatherapy Inhaler

2. Spearmint Roller Recipe - Muscle Massage

Spearmint has anti-inflammatory properties allowing it to reduce swelling and inflammation, especially great when combined with other muscle soothing essential oils like this easy roller blend massage oil.

   3 drops Spearmint Oil ,3 drops Lavender Oil,2 drops Frankincense Oil,2 drops Rosemary Oil,2 teaspoons Jojoba Oil,10 ml Roller Bottle

3. Spearmint Diffuser Blend - Minty Rise and Shine

• 4 drops Lime essential oil,4 drops Tangerine essential oil,2 drops Spearmint essential oil

4. Spearmint Bath Blend - Restorative Recipe

• 3 drops Spearmint,3 drops Eucalyptus,1 tablespoon Castile Soap

5. Spearmint Digestive Blend Recipe

Upset stomach, abdominal discomfort, nausea, and other digestive issues can be halted with this powerful blend of digestive essential oils and the convenience of a dropper bottle makes application to belly really simple.

• 3 drops of Spearmint essential oil,3 drops of Ginger essential oil,3 drops of Lavender essential oil,3 drops of Mandarin essential oil,1 oz Jojoba Oil (or carrier oil of choice),1 oz dropper bottle

Spearmint Essential oil blends well with:

There are many oils that Spearmint blends well with: Bergamot; Black Pepper; Cardamom; Chamomile (Roman) Cypress; Eucalyptus; Frankincense;  Geranium; Lavender; Lemon;  Mandarin; Marjoram (Sweet) Nutmeg; Orange; Petitgrain; Ravintsara; Rosemary; Tangerine; Tea Tree; Thyme; Ylang Ylang;