Latin name：PRUNUS AMYGDALUS DULCIS

More than 50% of the oil comprises of monounsaturated fatty acids, making it suitable to be used for culinary purposes as it helps reduce blood cholesterol levels. The oil is also rich in minerals such as magnesium and the vitamins C and E.

While the oil might be lightweight, it causes a brown stain to form when it comes into contact with clothes and bed sheets. Therefore, it should be strictly separated from such things.

The oil has many established beneficial properties and is widely used in the cosmetic and food industry. It is also one of the most commonly used massage oils today.

Almond oil for the skin

Sweet almond oil is one of the most popular essential oils used inaromatherapy. Pure almond oil can be used as carrier oil in aromatherapy ormassage therapy. Almond oil is suitable for any skin type. You do not have to worry how it will react on your skin type. Listed below are benefits of almond oil for the skin. Beautiful skin will be no more just a dream.

• Improves complexion and retains glow
  
  
• Moisturises better and deeper
  
  
• Soothes skin irritation and inflammation
  
  
• Delays ageing process
  
  
• Lightens dark circles
  
  
• Relieves dry and itching skin
  
  
• Nourishes the skin. Makes it smooth and soft
  
  
• Cures chapped lips and body rashes

Almond oil for the hair

Pour a few drops of almond oil in your palm. Dip your fingertips and apply gently on your scalp. Massage slowly in small circular motions and feel the comfort.Almond oil adds luster to the hair making them healthy. Due to cosmetic benefits of sweet almond oil it is used in many beauty treatments. Following are some benefits of almond oil. Every woman fancies beautiful locksand it is possible with the use of almond oil.

• Nourishes hair and smoothes hair cuticles
  
  
• Makes hair long, strong and thick
  
  
• Massaging with almond oil adds shine to the hair
  
  
• Controls hair fall

Almond oil for the health

Eating raw almonds can give you innumerable health benefits. There are many other uses of almond oil. Consuming almond oil is beneficial for digestive system. When used in aromatherapy it has calming and cleansing effects. Almond oil also releases pain. It is used as an effective painkiller. Following are some health benefits of almond oil.

• Regular consumption of almond oil helps reduce cholesterol
  
  
• Nourishes the brain and nervous system
  
  
• Enhances intellectuality and endurance
  
  
• Application of almond oil provides relief to strained muscles

Now that the cat is out of the bag, you can use almond oil daily and add it to your hair care and skin care routine. Let a few drops of almond oil work like a magic spell to transform you into a more beautiful you.